back in the saddle

lego cowboy

I was out of town for two weeks and sick / working nonstop for another two upon my return, so I skipped a bunch of French conversation meetups. This Monday’s was the first one I went to in a month, but somehow, I found that the time away had solidified things instead of making me forgetful. Talking and understanding came easier than usual.

I had a different experience with running. Since I started two years ago, I haven’t gone more than two and a half weeks without at least a cursory jog just to keep myself in the game. I heard that two weeks is the amount of time you can go without exercise before you start to lose your ability to perform at the same level, so I didn’t expect much when I went for a run late last week. In fact, I practically had to drag myself out of the house because I really hadn’t missed running at all and had become okay with the idea of never doing it again. I was surprised to be able to go nearly as long and far as I usually do (which is not long or far at all), but my legs hurt like hell the next day, and I have now developed a mysterious gimpy knee after having no knee problems ever. And when I went out again a few days later I could barely go a mile.

Still, I was glad to be back in action after so long away and even though it’s going to be tougher to get back to running than it was to return to French, it’s my only form of exercise and (theoretically) makes me feel better, so I’m going to force myself to do it until my apathy and sluggishness wane and it comes naturally again.

Scientifically speaking, I wonder: when you leave something alone for awhile and then return to it, what goes on in your brain and your body? What happened physiologically to make French easier and running harder?

(Photo: Happy Kiddo 4Ever)

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